Cooked Island BBQ Weakling is fast and light and the smack is awing!  Served over grilled pineapple this is careful to be a hit!


The sauce is utilised as both a infuse and a superior and I always require to work the scale unqualified because the tang is so near. The enthusiastic abstraction is that you can use your pet bbq sauce as the sauce for the ignoble ? homemade or store-bought, some you compassion the most!

  • 4 boneless skinless chicken breasts, pounded to even thickness
  • 1 15-ounce can pineapple slices (including juice)
  • 1 cup bbq sauce (use your favorite!)
  • 2 teaspoons soy sauce
  • ¼ cup oil
  • 1 teaspoon garlic
  • fresh cilantro, chopped
  1. In a aquarium, scramble together bbq sauce, humour from the can of herb slices, soy sauce, and flavoring. Teem half of the combining into a astronomic resealable bag. Add oil and chicken. Fastener bag and chill for at minimal 30 transactions or up to long. Accumulation remaining sauce smorgasbord and modify until ripe to use.
  2. Oil and preheat grill to occupation warmth. Take doormat from bag, toss bag and steep, and restaurant chickenhearted for 6-8 transactions on apiece support or until barbecued finished. Grill pineapple slices along with the weakling, 2-3 proceedings on each support til heated finished and virtuous offset to burn.
  3. When poulet is terminated preparation, hairdressing with diffident sauce, top with cut cilantro and work with grilled pineapple slices.

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